Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Delicate Brussels Sprouts Sauté

Brussel Sprouts are rich in vitamin K, vitamin C, and high in fiber, among other essential vitamins and minerals, but may express that they do not like Brussel Sprouts—in this delicious sauté they will! With Brussel Sprouts and delicious herbs, this Delicate Brussels Sprouts Sauté is a nutritious winner at any meal.

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Chicken Wings

No deep fryer for these delicious chicken wings. No hydrogenated oils, and no resulting stomach aches. Plus, enjoy the easy preparation with just a saucepan and one bowl! Easy, healthy family dinner or for one.

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Cucumber Salad

A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go!

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Naturally Safe All Purpose Cleaner

Cleaning your home is beneficial to your health because it reduces the spread of germs and bacteria; yet, not if you are using harsh or toxic chemicals to clean with. This homemade, non-toxic, all-purpose cleaner uses only a few simple, natural ingredients and is both safe for you and the environment.

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